In today’s episode of Nothing Definitive, I talk about how we adopt different states of mind depending on what we’re doing. And not just in the short-term, but how over a length our mind adjusts to adopt the views and emotion of our surroundings. I give the personal example of how my involvement in eSports has led me to worry about petty and trivial things, even though I had spent 5 months meditating and enlightening my mind. But to my surprise, within 10 minutes of meditating one night I pulled myself back from the clutches of darkness and returned to a happy and content state. But it seems impossible to maintain this once you return to whatever it is you do on a daily basis. And what I realized was that some people may never understand this difference because they go from school, to college, to a full-time job, without ever just taking a moment to calm down, and find real happiness.
UPDATE 2016-02-04: Just to clarify further, the realization here is that, by never fully disengaging from typical societal patterns (or common social expectations), you may never realize that the mental states you’ve adopted, because of your surroundings, are more unhealthy than alternatives that might exist in close proximity if you would simply take the time (and risk) to explore.